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Support Groups
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Attending group therapy offers the opportunity to share your story and be witnessed by others going through similar challenges, and witness the journeys unfolding around you. It can be a tremendous source of community, support, and inspiration.
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Current Groups
Matrescence and Postpartum Support Group
Coming Soon! A therapeutic space for pregnant and postpartum mothers and parents to explore the profound transition of matrescence: the physical, emotional, and identity shifts that come with parenthood. We will use reflective and artistic practices as well as storytelling and sharing to cultivate self-compassion, navigate overwhelm and distress, and work through challenges in a supportive, online setting. If you are interested in joining this group, please email me at [email protected].
Coming Soon! A therapeutic space for pregnant and postpartum mothers and parents to explore the profound transition of matrescence: the physical, emotional, and identity shifts that come with parenthood. We will use reflective and artistic practices as well as storytelling and sharing to cultivate self-compassion, navigate overwhelm and distress, and work through challenges in a supportive, online setting. If you are interested in joining this group, please email me at [email protected].
