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Perinatal Mental Health Support
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National Maternal Mental Health Hotline: 1-833-TLC-MAMA
Baby Blues Connection: https://www.babybluesconnection.org/ National Suicide & Crisis Lifeline: 988 |
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Lactation Support
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Breastfeeding Support Warmline: https://www.nursingmothers.org/
Cascadia Lactation (accepts insurance, including OHP): https://www.cascadialactation.com/ Northwest Mothers Milk Bank (financial assistance available): https://www.donatemilk.org/ |
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Local Portland Birth, Pregnancy, & Postpartum Support
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Portland Doula Collective: https://portlanddoulas.com/
Doula Love (accepts OHP): https://portlanddoulalove.com/ From Your Center Prenatal & Postpartum Yoga: https://www.fromyourcenter.com/ OHSU Midwifery Program: https://www.ohsu.edu/womens-health/midwifery-care Vibrancy Pelvic Health: https://www.vibrancypelvichealth.com/ |
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Community & Peer Support for Mothers
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Papillon Collective: https://www.papillon-collective.com/
Portland Mom Groups Directory: https://tinybeans.com/portland/portland-moms-groups-mothers-clubs-2/ |
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Support for Fathers
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Support Groups for Dads through PSI: https://postpartum.net/group/psi-online-support-meetings/
Paternal Mental Health Fact Sheet: https://www.mmhla.org/paternal-mental-health-fact-sheet Expectant Dads Class through The Center for Men's Excellence: https://www.menexcel.com/parenting-classes-in-san-diego-for-dads/ Other Resources for Dads: https://www.mmhla.org/articles/resources-for-fathers |
