I believe therapy is a sacred relationship. It’s not primarily about modalities or interventions (though these matter) but about the relationship, and what happens within it. I don't believe in fixing you. I don't believe you're broken, even if you are suffering. I believe you are already whole, and that much of our suffering happens when we live within systems and a culture that gives us no adequate container to voice and make meaning out of our challenges or guide us through our transitions, and when we lose contact with the healing, steadying light that exists within ourselves.

I practice psychodynamically, which means the relationship is the heart of the work. I draw on depth-oriented, IFS-informed, and Narrative approaches as languages for the deeper work of individuation. I like to weave in active imagination, meditation, and EMDR as vehicles for accessing deeper insight, underneath the level of the intellect, and integrating beyond the level of talk therapy. I see dreams, archetypes, myths, and personal narratives as wise resources. I make space for the numinous, for your specific understanding of meaning, purpose, and awe, and why you are here.